A certified birth and postpartum doula and a mom myself. I’ve supported over 70 births at home, in birth centers, and in hospitals, helping families feel safe, informed, and deeply supported.

I think of a doula as your birth coach—someone who knows what you’re hoping for, helps you prepare for it, and stays steady through all the twists and turns birth can bring.

I have a special love for hospital birth. You can trust your body and want the hospital. You can hope for an unmedicated, low-intervention birth and still feel safest knowing medical care is right there if you need it.

In the hospital, I help bring some softness into the room— movement, positioning, breathing, counter-pressure, dim lights, and a calm presence—while helping you understand your options and feel confident in your choices.

If you want to go unmedicated, we’ll prepare for it. And if the plan changes, we change with it. No judgment, no disappointment—just support for where you are now.

Becoming a mother has shown me just how important it is to have someone truly on your side: someone steady, compassionate, and fully present.

Hi, I’m Lauren.