Our prenatal visits are really about getting to know each other and getting you ready for birth. We’ll talk through what you’re hoping for, what you’re nervous about, your questions, and what matters most to you.

And your partner is part of this too! I’m not here to replace them—I want them to feel confident being your main support person, while knowing I’m right there to guide and support both of you.

Your Birth Plan

We’ll put together a birth plan that actually feels like you.

We make the plan—and we’re ready to pivot if we need to.

Actually Preparing for Labor

This is the hands-on part!

We’ll practice movement and positions, counterpressure, massage, Spinning Babies®, Hypnobirthing techniques, acupressure, rebozo, and other comfort measures so you’re not walking into labor with a bunch of information but no idea what to actually do with it.

If you’re hoping for an unmedicated birth, we’ll prepare for it.

The goal is for you and your partner to head into birth with real tools, a plan you feel good about, and the confidence to work with whatever birth brings.