Our prenatal visits are dedicated time to get to know each other. We'll talk through your hopes, questions, concerns, and the kind of birth you're preparing for while helping dad feel confident and supported too as your main and most important ‘birth partner’!

Creating Your Birth Vision

Together, we'll explore your values, preferences, and priorities to create a birth vision (& plan) that feels true to you. While birth is inherently unpredictable, thoughtful preparation helps you approach it with confidence, flexibility, and trust in yourself.

Preparation & Comfort Measures

We'll practice evidence-based comfort measures and labor techniques—including movement, positioning, Spinning Babies®, Hypnobirthing practices, acupressure, massage, rebozo techniques, and more—so you and your partner have practical tools to support labor, encourage progress, and work together as a team.